An MIT Alumni Association Publication
The KFC double down sandwich, in good lighting
The KFC double down sandwich, in good lighting.

I can't think of any recent food that has received more press than Kentucky Fried Chicken's new Double Down sandwich. You've probably heard of it. They removed the bun and instead sandwich cheese, bacon, and special sauce between two fried or grilled chicken breasts. It either gives you chills of horror or delight. For chef J. Kenji Lopez-Alt ’02, it represented a challenge—to try to elevate the dish closer to gourmet status. As he notes, conceptually and nutritionally it's no different than a chicken cordon bleu. Check out his step by step recreation of the meal and learn how you too can have little crisp nubs of breaded goodness on your chicken and an improved special sauce. Because "trust me," Lopez-Alt writes, "you don't want your sauce to taste exactly the same as the Colonel's."

Chicken wearing I love vegans sign
Photo: © Iofoto/Dreamstime.com.

Lopez-Alt, who graduated with a degree in architecture, loves to delve into the science of cooking. He previously worked as an editor at Cook's Illustrated magazine and cohosted America's Test Kitchen. He trained in some of Boston's best restaurants, such as Clio and No. 9 Park, and now lives in the New York area, where he contributes columns to both Serious Eats and the Good Eater Collaborative blog. His book, The Food Lab: Better Home Cooking Through Science, will hit shelves in the fall of next year.

For Serious Eats, Lopez-Alt explains the basics of kitchen science, such as What's the Point of a Vinaigrette?, offers tasty tips, like how to make a Foolproof Jucy Lucy (cheese-stuffed burger), and provides useful information, like how to Cook Your Meat in a Beer Cooler: The World's Best (and Cheapest) Sous-Vide Hack.

On the Good Eater site, you can find such gems as Lopez-Alt's quest for French-fry perfection as he strives to discover why double frying is necessary. You'll love his scientific approach as he tests different hypotheses. He uses calipers to measure fry crusts and everything.

Comments

Cleaning London

Wed, 05/11/2016 6:46am

The KFC Double Down was initially test marketed in Omaha, Nebraska, and Providence, Rhode Island.[2] KFC announced it in an April Fools' Day press release

Hand Blender site

Wed, 11/03/2010 12:31am

I got to agree with Daniel, it's got to be seriously big on the calories!


Did anyone check out the "Check out his step by step recreation of the meal" link? - looks great, we're going to give that a try at the weekend.

Thanks for taking the time to share.
Barry

Daniel easy co…

Tue, 10/12/2010 2:56pm

I was browsing your site and happened to come across the this article which then took me to the article named "Point of a Vinaigrette".

Thank you for linking that, it gave me some insight into the detail behind vinaigrette.
Good post.

Daniel

Mon, 08/30/2010 2:07pm

I think a traditional bread bun sandwich would be better than this. I never taste it, but I rather not to, and to mention the calories!

Daniel

Neha

Thu, 04/29/2010 4:40pm

I am an avid America's Test Kitchen follower and recall an episode in which Kenji demonstrated a perfect poached salmon recipe. It is now one of my favorite fish recipes! It's great to know that a fellow MIT alum is so interested in cooking and the science behind it. I look forward to his book coming out this fall.

Scott Shrum '97

Wed, 04/28/2010 11:00pm

Funny comment about how the Double Down is just chicken cordon bleu by another name. We had an unofficial taste test in our office the other day, and had the exact same thought!

See the writeup here:
http://blog.veritasprep.com/2010/04/how-to-double-down-on-your-admissions.html