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Health & Wellness ResourcesMany health education and wellness resources at MIT's Medical Department and Zesiger Fitness Center are open to the entire MIT community. health@mitLook on the Web for health@mit, the Medical Department's newsletter with useful information on health and fitness. Zesiger Fitness CenterThe Albert and Barry Zesiger Fitness Center offers a range of services, including personal training, health and wellness consultations, fitness classes, massage therapy, and instructional talks. IAP Health WorkshopsDuring January's Independent Activities Period (IAP) MIT Medical runs extensive wellness education classes, events, and talks open to the entire MIT community. Topics include stress management, smoking cessation, nutrition and fitness, healthy minds, aging and health issues, and alternative medicine. Center for Health Promotion and WellnessMIT's Center for Health Promotion and Wellness is a free library and multimedia resource center open to the entire community in the MIT Medical Building. |
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